ONLINE COACHING
REAL PEOPLE | REAL RESULTS | ANYWHERE
WHAT'S INCLUDED
Training Programs
Customised Nutrition
Goal Setting
Habit Tracking
Progress Tracking
Fortnightly Check In
Ongoing Support
Access to The UB Coach App
Access to 250+ Exercise Videos
Exercise and Nutrition Education and Resources
WHAT'S INCLUDED
Customised Nutrition
Goal Setting
Habit Tracking
Progress Tracking
Fortnightly Check In
Ongoing Support
Access to The UB Coach App
Nutrition Education and Resources
WHAT'S INCLUDED
Training Programs
Check In Every 4 Weeks
Ongoing Support
Access to The UB Coach App
Access to 250+ Exercise Videos
Exercise Education and Resources
Inclusion Breackdown
Training Programs
Tailored training programs that are designed to support your physical transformation goals.
Nutrition Plans
Tailored nutrition plans with calorie and macronutrient targets that align with your goals and support your health, with simple guidelines that allow you to change your meals and Include the foods you love.
Goal Setting
We'll help you set clear, sustainable and achievable goals, with weekly targets to ensure you're on the right track to achieving them.
Habit Tracking
Daily check list of your habits, that keep you accountable and allow us to see where we might need to offer you some additional support and guidance.
Progress Tracking
You'll have access to the progress tracking features within the app that allow you to monitor your physical changes.
Check Ins
At each check in, your progress and compliance are reviewed so that we can offer additional advice, support or make any changes that might be needed.
Coaching Call
Speak with your coach directly to discuss your progress and plans in more detail , have your questions answered and talk through any challenges you might experiencing.
Ongoing Support
Chat with either your individual coach or the coaching team in the app to ask questions and get advice related to your current plans and goals.
UB Coach App
Access and track all of your training, nutrition, habits and progress on the go with our comprehensive and easy to use mobile app.
Exercise Video Library
One click video tutorials to help you perform each exercise correctly and confidently.
Academy
*Coming August 2024
Training and nutrition courses that are designed to help you better understand the fundamental aspects of physical transformation.
Community
*Coming August 2024
Share your wins, ask questions, read though previous discussion threads and get access to exclusive member only offers and discounts.
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